Suppressed Anger: Why It’s Dangerous (And How to Transform It)

Anger isn’t dangerous. Suppressed anger is. Left unprocessed, it embeds in your body tightening your jaw, weighing down your chest, or draining your confidence through the solar plexus. This blog explores why suppressed anger hurts more than you think, the signs your body is carrying it, and how to alchemize anger into clarity, boundaries, and self-respect.